Build your stress resillience and
overcome your cravings easily and naturally.
Personalised nutrition & holistic wellbeing for stress relief and craving freedom.
Your way to more balance in life.
You know how to eat well. So why does it still feel so difficult?
You manage your work, your family, deadlines and responsibilities - yet when life gets busy, your own wellbeing is often the first thing to disappear from the list.
You eat well during the day, only to find yourself craving sweets or snacks later.
Stress, tiredness or emotions often determine what and how much you eat
You have tried different diets, rules or wellness trends, but nothing seems to fit your real life for long
You want more energy and consistency, but you don't want another complicated plan to follow.
You would simply like to feel calmer around food and more at home in your body again
You don't need more rules. You need an approach that fits you
About the Balevita Method
Personalised Nutrition
Stress Balance
Aromatic Rituals
There is no one perfect way of eating - because there is no one person exactly like you.
The Balevita Method combines integrative nutrition - modern nutrition science, principles of TCM - Traditional Chinese Medicine and practical wellbeing strategies to create an approach that works with your body, your lifestyle and your everyday reality.
Essential oils and simple rituals complement the nutritional approach as sensory tools for moments of pause, relaxation and self-care.
No rigid meal plans. No perfection. No jumping from one wellness trend to the next.
Instead, we discover what helps you feel nourished, energised and balanced - and turn it into habits you can actually live with.
Your body. Your life. Your way of eating.
Imagine this:
you feel free around food again
you know what to eat when your day gets busy
you understand what triggers your cravings instead of fighting them,
you have simple meals and rituals you can turn to when life becomes stressful
you trust yourself enough to know what your body needs - without constantly questioning whether you are doing it “right”.
That is the kind of freedom Balevita is designed to create.
Let's find out what your body really needs.
In a complimentary 20-minute Balance Call, we briefly explore what is currently getting in the way of feeling your best and whether the Balevita approach could be the right fit for you.
Book your complimentary Balance call today.
Available in English & German · Online over Zoom
What others say:
“I finally understand my eating patterns better.”
"Marcella helped me look at my nutrition in a much more conscious way without making it complicated. I had a clear framework, practical ideas I could actually use in everyday life, and my individual questions were always addressed personally. I now pay much more attention to what truly works for me even on stressy days."
- Susanne, Vienna
“Practical, personal and so easy to bring into everyday life.”
"What I especially appreciated was the combination of knowledge and practical tools. I became much more aware of my cravings and learned to pause and understand what might be behind them instead of automatically reaching for something sweet. Marcella's warm and approachable way of sharing her knowledge made it easy to put the ideas into practice."
- Edith, Vienna
Hi, I'm Marcella
Nutrition Scientist, Integrative Nutrition Expert & Founder of Balevita
I believe healthy eating should make your life easier - not become another source of stress.
My approach is grounded in my academic background in Nutritional Sciences from the University of Vienna and further training in Integrative Nutrition, combining modern nutrition science with principles of Traditional Chinese Medicine and nutrition psychology.
But my work is shaped by more than professional knowledge.
I know what it feels like to juggle work, family, responsibilities and a busy life - and to realise that knowing what is healthy doesn't necessarily make it easy to put into practice. Stress, lack of time and everyday demands can quickly change the way we eat and care for ourselves.
Having lived and worked internationally has also given me a deep appreciation for different cultures, foods and ways of life. Today, I especially enjoy supporting international women who have made Vienna their home.
My work combines personalised integrative nutrition, practical everyday strategies and aromatic rituals to help you better understand your own patterns, simplify the way you eat and create habits that genuinely fit your life.
I don't believe you need another diet, another set of rules or another wellness trend to follow.
This is why I created Balevita: to bring nutrition science and balance into your real everyday life.
I want you to understand what works for you - so you can feel confident making your own choices long after our work together ends.
The Balevita Signature Journey
12 weeks of private, personalised nutrition & wellbeing support
A three-month journey designed for busy people who want to understand their body, reduce the hold that stress and cravings have over their eating, and create a way of nourishing themselves that works in real life.
UNDERSTAND → NOURISH → REGULATE → PERSONALISE
During our 12 weeks together, we uncover your individual eating, stress, and craving patterns, simplify your nutrition and gradually build the meals, routines and tools that support your everyday life.
Science-based. Personal. Practical. Made for real life.
Your personalised journey includes:
90-minute Personal Nutrition & Lifestyle Deep Dive
6 private 1:1 sessions throughout the 12 weeks
Your personalised Balevita Nutrition Blueprint
Stress & Craving Mapping to understand your individual patterns and triggers
Practical meal ideas, recipes and “busy-day solutions” tailored to your lifestyle
Curated collection of essential oils to support balance
Personalised Balevita Aromatic Rituals for moments of relaxation, focus and self-care
Regular progress check-ins and adjustments
Private WhatsApp support Monday–Friday between sessions
Your final Personal Balance Plan so you know how to continue independently after the programme
For Vienna residents: "Healthy Living in Vienna"
Personal recommendations to help you navigate food and healthy living - from ingredients and supermarkets to markets, products and practical alternatives to foods you know from home.
BONUS: one personalised shopping session in Vienna
Your investment in yourself!
12-week private and personalised Balevita Signature Journey.
starting €747 per month
pay monthly or in full
Your life doesn’t need more rules. It needs a way of eating and living that finally feels like yours.
Ready to find your balance?
You don't need another diet.
You don't need to start again every Monday.
And you don't need to spend your life wondering whether you're eating the “right” thing.
You need to understand what works for your body, your lifestyle and your life.
That's what we'll discover together.
Nourish your body. Calm your mind. Find your balance.
